"BASI Pilates Precision Creates Power" is a 5 day (nonmembers) 24 day (members) Pilates challenge running from April 29th to May 3rd, 2024. This challenge will help you explore how focusing on perfect form can build your strength and endurance. By the end of these 5 days, you'll be moving with more control and feeling more energized. Create a positive cycle that overflows into your life. Small tweaks yield huge gains! Maybe you will even rediscover a side of yourself you hadn't seen in a while!

This challenge is great for anyone who is looking to reignite their body’s vitality, improve muscle tone, and find their inner power. Whether you're a Pilates enthusiast or a complete beginner, this challenge caters to all levels. You can go at your own pace in this supportive environment to work towards your fitness goals.

Generally, Pilates exercises require no equipment. For this challenge, a Pilates mat is essential.

The beginner classes are all 20 minutes in duration for this challenge. Intermediate classes are slightly longer at 30 minutes. Consistency is key to getting the results you will love. You'll gain noticeable results in your strength, flexibility, and muscle tone. Remember, it’s not just the duration but the quality of practice that brings results.

You can sign up for the challenge through our website by clicking here. The membership fee details are listed there, and we offer various payment options to suit different needs. Remember, the first week is free if you choose